2, carbonado, mango and cucumber salad, and bread of sandwich, rye.
3, beef or hotpot, with walnut, celery collocation becomes dish, preparing an apple salad.
Dinner, it is under 650 calorie
1, the chicken that bake, irrigate some of lemon juice, deserve to go up write tender pea and spinach
2, Greek cook a meal, tie-in cheese raw material, add spinach pine nut.
3, black soya bean and potato hash, tie-in and oaten cake.
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